However, not all housewives can cook complicated food even more so if a housewife also works, of course the time for cooking is also limited. That’s why the idea of creating fast food that is healthy and easy to make is one alternative for housewives who want to be more practical in serving healthy dishes and delicious flavors of course.
Although fast food, fast food that is healthy and easy to make is very safe for consumption for all family members, especially children. In addition the following fast food can also meet the nutritional intake for children and of course it can also be served as children’s school supplies or work provisions for their husbands. Here is an example.
5 Fast food that is healthy and easy to make
1. Make Vegetable Noodle Omelette
Omelette noodles are one example of fast food that is healthy and easy to make. The ingredients needed are eggs, noodles and various vegetables according to your taste. In addition to being practical and easy to make, noodle omelette has high nutrition, namely protein derived from eggs and also vitamins from various vegetables and noodles that contain carbohydrates is very good for increasing energy. Read: Collection of Noodle recipes.
2. Making Tempe Steak
Tempe is a food that has a high source of vegetable protein. Besides tempeh is a snack that has a very affordable price. In order not to get bored, you can make creations from tempe, one of which is tempe steak. Making steak from tempeh will certainly make the whole family become curious to taste its delicacy.
3. Making Vegetable Meatballs
An example of fast food that is healthy and easily made next is Meatballs, vegetable meat. Who does not like to eat meatballs. Meatballs are fast food most liked by all people. There is no harm in serving a healthy version of meatballs at home by adding vegetables and eliminating the use of MSG or micin as a flavoring. Read: Super Spicy Beef Meatballs Recipe.
4. Make a Tofu Chicken Burger
Burger is a fast food that is very popular in almost all over the world. Burgers are available in almost all fast food restaurants. Now, you can make burgers that are healthier than processed burgers at fast food restaurants. You can use minced chicken and tofu which is shaped like a burger. For patty you can use fiber-rich whole wheat bread and add vegetables and homemade mayonnaise.
5. Make Homemade Fried Potatoes
French fries are one of the fast food snacks that are most liked by anyone. Actually, how to make french fries is easy, even you can make these snacks at home without having to bother. To make the potatoes crispy when fried, soak the potato pieces in ice water mixed with salt and garlic. Before frying, drain the potatoes until the water is completely dry, guaranteed fried potatoes will be as good as in fast food restaurants. Read: CINCIN Recipe Savory Sweet Salted Cheese and Crispy.
Those are just a few examples of fast food that is healthy and rich in nutrition, besides being practical and easily guaranteed your family will really like the food, so good luck trying out fast food creations that are healthy and easy to make.