Four Foods On Friday

Four Foods On Friday 61 Four Foods On Friday 61

Here are this week’s four questions. #1.  Do you prefer cooking with electric... 

Read More Posts From This Category

DEALS

Big Calphalon Sale on Amazon Big Calphalon Sale on Amazon

Amazon’s got some Calphalon pots, pans and sets on sale FOR CHEAP right now.... 

Read More Posts From This Category

Grilled Flank Steak

July 14, 2008 by valmg  
Filed under BBQ/Grill, Beef

1/4 cup Chopped onion
Clove Garlic — minced
1/2 teaspoon Chili powder
1 tablespoon Margarine
1/2 cup Tomato sauce
2 tablespoons Vinegar
1 tablespoon Honey
1/4 teaspoon Salt
1/4 teaspoon Pepper
1 1/2 pounds Beef flank Steak — 3/4″ thick

For sauce, in a small saucepan cook onion, garlic, and chili powder in margarine till tender.
Stir in tomato sauce, vinegar, honey, salt, and pepper.
Bring to boiling, stirring constantly.
Boil 5 minutes or till slightly thickened.
Meanwhile, trim fat from flank steak.
Score steak diagonally into diamonds on both sides.
Brush with sauce.
Grill steak on uncovered grill directly over medium coals for 7 minutes.
Turn and grill to desired doneness, allowing 5-7 minutes more for medium.
Brush occasionally with the remaining sauce.
To serve, thinly slice the flank steak across the grain.

Share and Enjoy:
  • Digg
  • del.icio.us
  • StumbleUpon
  • Technorati
  • E-mail this story to a friend!
  • Google
  • Kirtsy
  • Print this article!
  • TwitThis
  • Yahoo! Buzz
Crock-Pot.com (Jarden Consumer Solutions)

Comments

One Response to “Grilled Flank Steak”
  1. Nancy (1 comments.) says:

    This recipe sound excellent ~ flank steak on the grill is one of my favorites! Thanks for stopping by my blog!

    Nancys last blog post..The Best Blueberry Muffins