What I learned from Four Foods On Friday 43

Sorry to be running late this week.

Here were the four questions for this week and they were all related to fitness/physical activity/sports.

#1. What do you drink to rehydrate in the heat or after working out?
#2. What do you eat to help boost or create energy?
#3. What’s the healthiest snack you eat?
#4. Share a recipe or instructions for your ideal three course meal.

I almost always drink water, sometimes it’s flavored water.
Chilled fruit doesn’t really give me energy but it doesn’t make me want to nap like most foods.
I must say I don’t eat many healthy snacks. The healthiest snack I eat is fruit.
We almost never eat a 3 course meal, except for on holidays. On Easter I serve salad, ham/veggies/garlic bread/potatoes and desserts. On Thanksgiving it’s the same except we serve turkey instead of ham.

Here’s what I learned from Four Foods On Friday 43. I’m doing the highlights a little differently this week - more like a summary. I started out doing it like usual but I kept typing the same thing over and over.

These people rehydrate with water.

Fiona, whose ideal 3 course meal includes Spicy Tuna Roll.

Anele, whose ideal 3 course meal includes chicken.

Chili Queen, whose ideal 3 course meal includes pork chops or chicken

Charla, whose ideal 3 course meal includes fish, chicken or turkey.

Laura,whose ideal 3 course meal includes pasta.

Blueyes,whose ideal 3 course meal includes cheesecake.

Lynne, whose ideal 3 course meal includes steak.

Kelly, whose ideal 3 course meal might be found at menupages.com.

Pinaymama, whose ideal 3 course meal includes beef kaldereta.

Karen, whose ideal 3 course meal includes salad with homemade blue cheese dressing.

Corrin, whose ideal 3 course meal includes rice.

Crystal, whose ideal 3 course meal includes cornish game hen.

Kait, whose ideal 3 course meal includes pasta. Kait is a new player. Welcome Kait!

Sheri, whose ideal 3 course meal can be found at Longhorn. Flavored Dasani.

These people rehydrate with something other than water.

Elizabeth,whose ideal 3 course meal includes meatballs. Diet Coke.

Skeet, whose ideal 3 course meal involves gravy or sauce. Iced tea.

That’s it for this week. See you soon!