Recipe: Perfect Keto Turkey Burger with Zucchini Fries

Keto Turkey Burger with Zucchini Fries. Place the fries on the baking sheet and drizzle olive oil on top. In the meantime, prepare the burgers. Place the burgers on beds of lettuce and the onion mixture.

Frying them in coconut oil or canola oil is definitely an option for these fries, but that will This statement also stands true for our Low Carb Onion Rings and our Keto Chicken Tenders! This recipe is the ultimate side dish pairing perfectly. You are absolutely going to love this kicked up spicy Turkey burger! You can have Keto Turkey Burger with Zucchini Fries using 29 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto Turkey Burger with Zucchini Fries

  1. It’s of Buns.
  2. Prepare 4 of Large Eggs.
  3. Prepare 2 Cups of Shredded Colby Jack Cheese.
  4. It’s 1 Tsp of Salt.
  5. It’s 1 Tsp of Black Pepper.
  6. You need 1 Tbs of Garlic powder.
  7. You need 1 Tbs of Onion Powder.
  8. Prepare of Turkey Burger.
  9. It’s 1 Lb of Jennie Oh Ground Turkey.
  10. It’s 1 of Large Egg.
  11. You need 1 Cup of Ground Pork Rinds.
  12. You need 1 Tsp of Salt.
  13. It’s 1 Tsp of Black Pepper.
  14. It’s 1 Tbs of Garlic powder.
  15. It’s 1 Tbs of Onion Powder.
  16. You need of Zucchini Fries.
  17. Prepare 1-2 of Large Zucchini.
  18. Prepare 1 Cup of Ground Pork Rinds.
  19. Prepare 1 of Large Egg.
  20. Prepare 1 Tbs of Ranch.
  21. You need 1 Tbs of Garlic Powder.
  22. It’s 1 Tbs of Onion Powder.
  23. It’s 1 Tsp of Cayenne Pepper.
  24. You need 1 Tsp of Paprika.
  25. It’s 1 Tbs of Dry Ranch Powder.
  26. You need of Other ingredients.
  27. You need of Avocado.
  28. You need of Tomato.
  29. Prepare of Ranch dressing.

You can either season it the way I did or experiment on your own taste's. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Make lean yet juicy burgers by combining ground turkey with grated zucchini and chopped scallion. Double cheese turkey burger with keto cloud bread buns and grilled onions.

Keto Turkey Burger with Zucchini Fries step by step

  1. Make Buns First: In Bowl whisk 4 large eggs, 2 cups shredded colby jack cheese, and seasonings. I use a cast iron burger press to pour mixture into to form the buns. Cook covered until ready to flip. Then remove cast iron and cook until it becomes a little firm. Then set aside to cool..
  2. Cut zucchinis into shape of fries, the dip fries into egg wash mixture of 1 Large egg mixed with 1 tbs of ranch. Then dip into mix of ground pork rinds, shredded parmesan cheese, and seasonings. Repeat process for thicker coating. Then bake in oven at 400Ā° for 15 minutes, flip over and bake for another 10 minutes..
  3. Next mix ground turkey with 1 large egg, 1 cup of grounded pork rinds, and seasonings. Form burger patties out of mixture. Then cook burgers until cooked all the way through. May have to cook covered if burger patties are thick..
  4. Assemble turkey burger on bottom bun and top with cheese and other desired toppings I used avocado, tomato slices, and ranch sauce..

Season the cold turkey burgers with a generous pinch of salt and a couple cracks of pepper on one side. Make sure the grill is hot, spray some non-stick spray on the grill grates, and place the salted side of the burger. Ingredients: burger/patty (made from pure ground beef, chicken, turkey, pork, etc), egg, guacamole. It is a good idea to batch-cook homemade burgers and stores them in the freezer because you never. Zucchini Burgers Recipe photo by Taste of Home.

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