Kefir, Go Lean Cereal, Strawberries. Cut strawberries then pour into bowl. Kefir is all the rage in the natural health community. High in nutrients and probiotics, it is very beneficial for digestion and gut health.
In the spirit of Valentine's Day, I topped the smoothie with cacao nibs, because who doesn't love chocolate or the health. So far I've blended it with bananas, strawberries, and raspberries. I've also added it to my green smoothies. You can cook Kefir, Go Lean Cereal, Strawberries using 3 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Kefir, Go Lean Cereal, Strawberries
- Prepare 1 cup of Kefir.
- It’s 1 cup of Go Lean Cereal.
- Prepare 1/2 cup of Strawberries.
Kefir is a fermented beverage made from what kefir drinkers and producers call “grains.” However, these grains are not grown from plants. They are small, translucent, whitish, jelly-like orbs that look a little like tiny pieces of cauliflower. If you have some leftover tofu and veggies (like peppers and kale), you're good to go for this easy eggless scramble. (Yes, it's vegan.) Combine your ingredients in a pan and throw some potatoes on the side for a hearty dish. Kefir is a cultured milk product that originated in Eastern Europe.
Kefir, Go Lean Cereal, Strawberries step by step
- Pour Kefir into bowl.
- Pour Go Lean into bowl.
- Cut strawberries then pour into bowl.
- Eat. Yum..
It has gained popularity for its flavor and frothy, slightly carbonated texture. Kefir is most often consumed as a cold beverage. Most people consume kefir because of its enjoyable flavor and texture, but some feel it aids in digestion. So basically, I mix the healthier cereals like Kashi Go Lean with cereals like frosted flakes or corn pops. When it is on sale, I suggest you buy several boxes because you don't know when it goes on sale again.