Baby Food-Rice Cereal. Baby rice cereal or rice porridge recipe for babies with step by step photos. Learn to make you own baby food using rice and its just very simple. Homemade brown rice baby cereal is packed with iron, fiber, manganese, protein and a ton of other essential vitamins and minerals for growing baby.
Many pediatric resources are acknowledging the fact that avocado, banana and sweet potato make great first foods for “Rice cereal is a less than perfect choice for the first complementary food given to infants. This is the most recommended first food for babies in the United States. You can find it in a cardboard box with the baby food at the grocery store. You can cook Baby Food-Rice Cereal using 2 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Baby Food-Rice Cereal
- You need 40 g of Rice.
- It’s 400 ml of Water.
For decades, parents have used infant rice cereal as baby's first food. It's mild in flavour, fortified with iron, easy to digest and takes just a few seconds to prepare. But rice cereal has fallen out of favour with dietitians and paediatricians as an ideal first food for babies. For generations, rice cereal has been a top choice for babies starting solid foods, but lately there's growing concern about what's in it besides the The U.
Baby Food-Rice Cereal step by step
- Wash the uncooked rice..
- Bring to boil, turn off the heat and keep the lid on for 20~30mins, or until the pot it’s cool..
- Use magic bullet to blend until smooth..
- Ready to serve! Enjoy! Please subscribe to my YouTube Channel for more simple and delicious recipes! https://www.youtube.com/channel/UC7Fgle9gk5Jh7lB1lq8XOMw.
Food and Drug Administration (FDA) says rice intake for infants, primarily through infant rice cereal, is about three times greater than for adults. Baby rice cereal isn't whole rice for obvious reasons, but it's not even just ground. Rice cereal is usually highly processed until it's converted into light flakes, which are “instantly” ready for consumption. This is done to make a true convenience food that's easy to just stir into milk or formula, but it also. Adding solid foods to your baby's diet is a big milestone, and you may be wondering when to begin the process and what foods to start with.