Chicken breast on a bed of sauted apples and onions. Meanwhile, cut the chicken breasts in half horizontally. Also, I add a little fresh grated nutmeg to the apples and onions before adding the chicken. Ingredients: chicken breasts (or thighs), red onion, pineapple, zucchini, mushrooms, olive oil or coconut oil or avocado oil, sea salt.
I asked her for some of her favorite homemade-for-one dishes and she immediately told me about a chicken dish with red onions and lemon that her daughter Zoe taught her. The chicken breasts may be poached in water or seasoned lightly with salt and pepper and then sauteed in butter until browned and cooked through. In the top of a double boiler or a stainless steel bowl which will fit on a small saucepan, whisk the egg yolks with the lemon juice and water. You can cook Chicken breast on a bed of sauted apples and onions using 9 ingredients and 11 steps. Here is how you cook it.
Ingredients of Chicken breast on a bed of sauted apples and onions
- Prepare 5 of medium apples.
- It’s 2 of medium onions.
- You need 1/4 cup of Italian bread crumbs.
- It’s 1/2 cup of cheddar cheese (shredded).
- It’s 8 cups of salad mix.
- It’s 1/4 tsp of salt.
- Prepare 1/8 tsp of pepper.
- You need 4 lbs of chicken breasts (skinless).
- Prepare 1/2 cup of olive oil.
Sauteed apples and onion combine in this pork-chop dish for a tastiness that never disappoints. We have deglazed the pan with beer, white wine, cider, chicken broth, and even water. If the apple mixture needs a little thickening, transfer the chops to the warm plate again and simmer the mixture. Sauteed apples and onion combine with pork chops for a tastiness that never disappoints.
Chicken breast on a bed of sauted apples and onions instructions
- Cut onions in half then slice them.
- Cut apples in half, remove seeds then slice.
- Brown the chicken breasts in the olive oil until no pink remains.
- Slice chicken breasts width wise.
- Mix apples and onions in remaining olive oil and saute at least until the onions appear translucent and the apples are softened.
- Mix cheddar cheese and breadcrumbs with salt and pepper.
- Spray a 13 x 9 cake pan with cooking spray then place the sauted apples and onions spread evenly across the bottom.
- Spread the sliced chicken breasts evenly over the apples and onions.
- Sprinkle the cheese and breadcrumb mix evenly across the top of the chicken.
- Cook the uncovered pan at 350 degrees for 25 to 30 minutes.
- Create a bed of salad mix (1 cup) and then place a scoop from the pan on top and enjoy..
Pan-Seared Chicken with Apples & Onions. Place one chicken breast on a cutting board. Lay your palm firmly on top of the thicker half of the breast, lifting. Calories per serving of Poultry – Chicken Sauteed with Onions and Mushrooms. Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!